| [00:01.99] | 
                            I want to bury my head in the sand | 
                        
                                            
                            | [00:05.78] | 
                            I want the seas to wash me away | 
                        
                                            
                            | [00:09.51] | 
                            I wish someone was holding my hand | 
                        
                                            
                            | [00:13.44] | 
                            But I'm too scared to ask you to stay | 
                        
                                            
                            | [00:16.47] | 
                             | 
                        
                                            
                            | [00:17.12] | 
                            I'm on my knees, I'm calling my own name | 
                        
                                            
                            | [00:21.00] | 
                            I'm on my knees, I think this is it | 
                        
                                            
                            | [00:24.76] | 
                            I'm on my knees, I feel that the world could end | 
                        
                                            
                            | [00:28.70] | 
                            I wish us a new beginning | 
                        
                                            
                            | [00:30.29] | 
                             | 
                        
                                            
                            | [00:30.50] | 
                            Because I hear a voice so small | 
                        
                                            
                            | [00:32.46] | 
                            But big enough to hear | 
                        
                                            
                            | [00:33.83] | 
                            There's more, no don't give up, no don't you give in | 
                        
                                            
                            | [00:38.09] | 
                            Yeah I can hear a voice so small | 
                        
                                            
                            | [00:40.01] | 
                            But big enough to hear | 
                        
                                            
                            | [00:41.41] | 
                            There's more, don't give up now, you're finally here | 
                        
                                            
                            | [00:44.92] | 
                             | 
                        
                                            
                            | [00:46.83] | 
                            Rock bottom | 
                        
                                            
                            | [00:52.52] | 
                            I'll hit | 
                        
                                            
                            | [00:54.41] | 
                            Rock bottom | 
                        
                                            
                            | [01:00.08] | 
                            I'll hit | 
                        
                                            
                            | [01:01.92] | 
                            Rock bottom | 
                        
                                            
                            | [01:07.25] | 
                            I'm not afraid to hit | 
                        
                                            
                            | [01:09.46] | 
                            Rock bottom | 
                        
                                            
                            | [01:14.64] | 
                            The only way is up | 
                        
                                            
                            | [01:18.47] | 
                            The only way is up | 
                        
                                            
                            | [01:22.29] | 
                            The only way is up | 
                        
                                            
                            | [01:26.15] | 
                            The only way is up | 
                        
                                            
                            | [01:28.53] | 
                             | 
                        
                                            
                            | [01:32.47] | 
                            (But now I'm standing) | 
                        
                                            
                            | [01:33.29] | 
                            But now I'm standing staring at the sun | 
                        
                                            
                            | [01:36.06] | 
                            (Can you come and pick me up?) | 
                        
                                            
                            | [01:36.98] | 
                            You pick me up in your loving arms | 
                        
                                            
                            | [01:39.89] | 
                            (I thought I'd never wake up) | 
                        
                                            
                            | [01:40.87] | 
                            I thought that I would never let go | 
                        
                                            
                            | [01:43.43] | 
                            (It's been a nightmare!) | 
                        
                                            
                            | [01:44.64] | 
                            The nightmare and I had become one | 
                        
                                            
                            | [01:46.73] | 
                            (I'm all alone, again) | 
                        
                                            
                            | [01:48.24] | 
                            I'm on my knees, I'm calling my own name | 
                        
                                            
                            | [01:52.26] | 
                            I'm on my knees, I think this is it | 
                        
                                            
                            | [01:55.92] | 
                            I'm on my knees, I feel that the world could end | 
                        
                                            
                            | [02:00.05] | 
                            I wish us a new beginning | 
                        
                                            
                            | [02:01.78] | 
                             | 
                        
                                            
                            | [02:02.11] | 
                            Because I can hear a voice so small | 
                        
                                            
                            | [02:03.81] | 
                            But big enough to hear | 
                        
                                            
                            | [02:05.22] | 
                            There's more, no don't give up, no don't you give in | 
                        
                                            
                            | [02:09.40] | 
                            Yeah I can hear a voice so small | 
                        
                                            
                            | [02:11.39] | 
                            But big enough to hear | 
                        
                                            
                            | [02:12.82] | 
                            There's more, don't give up now, you're finally here | 
                        
                                            
                            | [02:16.26] | 
                             | 
                        
                                            
                            | [02:18.22] | 
                            Rock bottom | 
                        
                                            
                            | [02:23.91] | 
                            I'll hit | 
                        
                                            
                            | [02:25.75] | 
                            Rock bottom | 
                        
                                            
                            | [02:31.55] | 
                            I'll hit | 
                        
                                            
                            | [02:33.37] | 
                            Rock bottom | 
                        
                                            
                            | [02:38.40] | 
                            I'm not afraid to hit | 
                        
                                            
                            | [02:40.78] | 
                            Rock bottom | 
                        
                                            
                            | [02:46.03] | 
                            The only way is up | 
                        
                                            
                            | [02:50.05] | 
                            The only way is up | 
                        
                                            
                            | [02:53.64] | 
                            The only way is up | 
                        
                                            
                            | [02:57.46] | 
                            The only way is up | 
                        
                                            
                            | [03:00.22] | 
                             | 
                        
                                            
                            | [03:03.98] | 
                            Rock bottom | 
                        
                                            
                            | [03:09.61] | 
                            I'll hit | 
                        
                                            
                            | [03:11.56] | 
                            Rock bottom | 
                        
                                            
                            | [03:17.13] | 
                            I'll hit | 
                        
                                            
                            | [03:19.08] | 
                            Rock bottom | 
                        
                                            
                            | [03:24.11] | 
                            I'm not afraid to hit | 
                        
                                            
                            | [03:26.48] | 
                            Rock bottom | 
                        
                                            
                            | [03:31.78] | 
                            The only way is up | 
                        
                                            
                            | [03:35.53] | 
                            The only way is up | 
                        
                                            
                            | [03:39.41] | 
                            The only way is up | 
                        
                                            
                            | [03:43.48] | 
                            The only way is up |