|
[ti:remain as you are] |
|
[ar:] |
|
[al:] |
[00:00.17] |
In this moment |
[00:08.02] |
I want you to just be aware of the presence of this body |
[00:21.16] |
and the naturalness and simplicity of this awareness |
[00:30.08] |
It is just here |
[00:58.84] |
Close your eyes and listen |
[01:05.47] |
Ease your restless mind |
[01:11.90] |
And feel the sweetest surrender |
[01:19.02] |
Leave your world behind |
[01:46.44] |
Leave your world behind |
[01:56.72] |
And nothing will trouble you |
[02:02.44] |
And there is no need to follow or internalize or interpret now |
[02:13.02] |
You are not that which comes and goes |
[02:21.94] |
No appearances can be you |
[02:29.71] |
You are not concerned about these things |
[02:38.90] |
Keep no labors for yourself |
[02:48.92] |
A silence |
[02:55.50] |
A stillness |
[03:01.99] |
This stillness it is simply the end |
[03:09.42] |
In you |
[03:12.77] |
With you |
[03:16.01] |
It is the fragrance of your motive |
[03:39.83] |
Remain as you are |
[05:04.92] |
Close your eyes and listen |
[05:11.80] |
Ease your restless mind |
[05:18.34] |
And feel the sweetest surrender |
[05:25.41] |
Leave your world behind |